Workbooks and journals that help kids and adults understand, name, and move through their emotions — one rung at a time.
Shop the BooksWhether you're 5 or 55, emotional wellness starts with understanding where you are.
A 45-day guided journal helping kids identify, understand, and move through their emotions using the Feelings Ladder framework. Activities, prompts, and daily check-ins designed for little hearts.
A guided workbook through 22 emotions on the Emotional Guidance Scale, with journal pages, reflection prompts, and daily affirmations. Meet yourself where you are — and climb from there.
One for you. One for your child. A shared language for the whole family.
Gentle Ground Press creates emotional wellness tools rooted in simplicity and compassion. Founded by Kelly Lewis, a mom and educator passionate about helping people of all ages understand their inner world.
Every book is designed to meet you exactly where you are — no judgment, no pressure. Just a gentle ladder, one rung at a time.
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